TESTIMONIAL: “Being a member keeps me organized. Regular Shopping List: If you only want to cook one or two meals, or cook your favorites, add them to a shopping list with 1-click so you can access the grocery list. Meal Planner Shopping List: This list is attached to the meal plans and will rebuild itself automatically as you make alterations or additions to your meal plan. We have 2 types of smart shopping lists available. Then, using our smart meal planner, you can swap and change meals and add your favs to your plans in future weeks. Gather Your Favorites CollectionĪs you try meals, add them to your favorites collection with the click of a button. With the VIP membership you instantly have a larger recipe database to choose from, which will enhance your options in terms of dietary preferences. NOTE: If you have allergies, it is recommended you choose the VIP Membership option, as each weeks plan may only offer limited options. NOTE: This feature is only available to VIP Annual Members. The recipe database also offers advanced recipe filtering, to help you find recipes suited to your preferences. Along with the breakfast and snacks selection of recipes. If you join on a monthly subscription, you only have access to 8 weeks of meal plan archives. When you join as a VIP Member, you’ll have instant access to ALL our recipes (1000+ and growing), which means you have more options for swapping and changing your plans to suit your preferences. When you Sign up for a Meal Plans Membership, the recipe database works differently, depending on the membership you choose. Plus, you’ll also have access to our breakfast recipe selection (60+ recipes, which we will continue adding to), so you can add your own breakfast options to the plans if you desire. We develop each and every meal in our menus. Something important to note is, we don’t just gather generic recipes from around the web. So in our experience, 4 days works very well and provides ample options to choose from.Īnd remember, you get new meal plans each week so you can build up a bank of favorites you can easily add to your plans another week, with just one click of a button! Most people find it difficult to follow an entire 7 day meal plan because they have their go-to meals. The weekly meal planning service provides you with 4 lunches and 4 dinners planned each week. 4 Days of Lunches & Dinners, with Breakfast Selection Our “smart meal planner” will recalculate your nutrition facts automatically, so you can always plan ahead and know what’s what. If you want to swap and change meals in your plan, you can easily do so. NOTE: It says ‘per serving’ but it is actually for ‘one days servings in total.’Įvery single meal/ recipe contains standard nutrition facts food labels, with all the nutrition facts you need to regulate blood sugar and A1c and meet your health goals. Here’s an example of one days nutrition facts. Plus, right now you can save 30% off membership! Our weekly diabetes meal planning service helps solve all your food and eating problems for good. We understand, when you’re trying to manage blood sugar levels, finding meals and recipes that are truly diabetes friendly can be problematic. Or, you might find that many recipes don’t provide nutrition facts at all, so you have no clue how many carbs they contain – and knowing your nutrition facts is the difference between good blood sugar control or not! When you’re looking around online at all the delicious food pictures and recipes, you can find that many of them have too many carbs (some up to 60 grams per serve – wowza!!). When you have type 2 diabetes or prediabetes, meal planning can be a challenge, right?
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